Offering public yoga classes and private yoga instruction in and around Harrisonburg, Virginia. Shenandoah Yoga is inspired by the Hatha yoga traditions of Vinyasa, Ashtanga, and Iyengar.

Hope you got a chance to enjoy some time off at home or on vacation this summer. For those of you who have moved to Harrisonburg to start new jobs or school, we'd like to extend a special welcome. We also look forward to getting reacquainted with those of you who took some time off from your practice during this busy summer! Hope to see you all in classes soon!

Shenandoah Yoga is offering two introductory yoga classes on Wednesdays, September 10 and 17 from 6:30 pm to 8:00 pm. Come to one or both classes and learn the basics of yoga in a supportive, friendly setting! Those looking for a way to get re-acquainted with yoga after time away from their practice are also welcome. Pre-registration is required. Cost per class: $12 (public) / $10 (full-time student). For more information or to sign-up, contact us. See special events page for more information.

Shenandoah Yoga will be participating in a Women's Yoga & MTB Retreat in Slatyfork, West Virginia, September 19-21. We'll be teaching the yoga sessions and look forward to a relaxing few days of socializing with other women, doing yoga and riding our mountain bikes. We hope you'll join us. See special events page for more information.

The prenatal yoga class is ongoing with the next few classes scheduled for Tuesday, September 2; and Tuesday, September 16 from 6:00 pm to 7:30 pm. Pregnant women at all stages of pregnancy are welcome. Pre-registration is required. Furthermore, current & new prenatal yoga students are invited to attend any Level I class - simply let your instructor (who has received special training to teach in prenatal yoga) know you're pregnant so appropriate practice modifications can be given.

Drop-ins are welcome for all classes on a first-come, first-served basis. Students may join any class any time. All Harrisonburg classes happen downtown. Directions and a map are posted.

Inclement weather may cancel class. In the event of snow, ice, or freezing rain, please call 540-746-8468, where any class cancellations will be posted.