Move. Breathe. Unwind.
Feel better with yoga!
As an activity for the mind, body, and spirit, yoga has been helping humans since it originated at least two thousand years ago.
Regular yoga practice brings greater self-awareness, a sense of peace, and well-being, as well as greater energy, strength, flexibility, and balance.
Yoga is a healthy way to take care of your body, mind, and spirit. Enjoy our friendly approach to yoga. We've been offering yoga classes in or from Harrisonburg, Virginia since 2006.
We welcome students of all ages and all levels. If you are a beginner, we'd love to introduce you to yoga! If you already do yoga, we'd be honored to share our yoga practice with you.
WHEN & WHERE?
Come to any single class, or sign up to attend more often. Registrations are accepted on a first-come, first-served basis for all live online and in-person outside classes.
Click the button to view our current class schedule in Schedulicity.
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