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New Fall 2019 Schedule

September 3, 2019
View of the Shenandoah Valley from Massanutten ridge - Photo by J. Brooke Chao

Photo by J. Brooke Chao

We’re pleased to kick off our new Fall Schedule effective Wednesday, September 4. While most of our class offerings remain the same, we’re excited about a few changes: 

Yoga Basics (NEW!)

Starting next Monday, September 9 at 7:15 pm and happening for the next month, this hour-long class is perfect for those new to yoga or for those returning to yoga after a break in their practice. Be sure to tell your friends, family and colleagues who may be interested in yoga! With a focus on yoga’s fundamentals, including basic yoga poses, breathing and meditation, each of these four classes will be different – come to any one or all of them.

Prenatal Yoga (RETURNING!) 

Starting this Thursday, September 5 at 6:45 pm, our longtime popular yoga class for pregnant women is back to its nearly weekly offering. Women are welcome during all stages of pregnancy. Reminder: Prenatal Yoga Students MUST sign up 24 hours (or more) ahead of class each week.

Sign up online for any of our yoga classes.

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  • 540-746-8468
  • info@shenandoahyoga.com

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News & Announcements

  • Time For A Change June 8, 2022
  • Spring Community Yoga February 28, 2022
  • Winter Community Yoga & Winter Wonderfest December 2, 2021
  • Holiday Gift Cards November 24, 2021
  • Thanksgiving Eve Yoga November 8, 2021

What our Clients Have to Say:

Slide Sue is phenomenal! She takes requests at the beginning of class and really helps you work on what you want to work on that evening. Both her Vinyasa and Hatha classes are amazing! I recommend Shenandoah Yoga to anyone who wants to begin or improve their yoga practice! - Madeleine Slide Shenandoah Yoga is wonderful! The teachers are very knowledgable and welcoming. I've learned a lot and am feeling the positive effects in my body. Everyone should do more yoga. This is an awesome place to help you get started! - Sarah Slide Very intimate studio, classes are often small. Sue is one of the best yoga teachers I have ever had! Very knowledgeable, attuning her classes to the requests of her students but also encouraging us to try new things. - Laurie
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